Artichoke Hearts, Sita Brahmachari

Artichoke Hearts, Sita Brahmachari

This story is written from the perspective of Mira, a young girl of 12, whose beloved grandmother Josie, an artist and political activist who’s lived a happy and fulfilled life, is dying of cancer.  It’s about how Nana and Mira deal with all that this involves...

Steamfrying

Some books recommend not frying your food as it changes the chemical composition of the food in a way that makes it more difficult to digest. I compromise: when frying onions for example, I put in a tablespoon full of oil with my chopped onions, add just enough water...

Using less dairy

After breast cancer I read that it is advisable to cut down on a number of foods, for example milk products (to avoid hormones) and refined sugar (which is deemed to “feed” cancer). Easier said than done. By experimenting, I found that in my baking I can easily...